There’s nothing worse than feeling too hot or too cold at work. Unfortunately, office temperatures are often beyond our control. If you frequently find yourself adjusting the thermostat, there are several things you can do to maintain comfort throughout the day.
Dress in Layers
Dressing for the weather outside may inadvertently make your office too hot or too cold. Layers are always a good idea, allowing you to adapt to the temperature as necessary. Wearing multiple layers can serve as a temporary heating solution. If your office feels too hot, remove some layers. Conversely, extra jackets can help keep you warm if it’s too cold.
Consider a Portable Heater
A small personal fan or space heater can be a lifesaver when the office temperature is less than ideal. However, it’s important to obtain permission from your boss before plugging anything in. Additionally, it’s essential to be considerate of your coworkers when using a space heater, as you don’t want to exacerbate any discomfort. Moreover, some older office spaces may not have the infrastructure to support a personal heater.
If all else fails, consider packing a space blanket for emergencies. Safety+Health Magazine states that once the body’s internal temperature drops to 95 degrees Fahrenheit or lower, hypothermia can occur. A portable heater or space blanket can be one of the best ways to prevent this sudden drop and provide temporary heating.
Drink Lots of Water
Drinking water helps regulate body temperature, reducing the likelihood of feeling too hot or cold. This is especially crucial if you work outdoors, such as at an outdoor event. Staying hydrated helps prevent dehydration and reduces the risk of dizziness and severe conditions like heat stroke.
Take Breaks
If you’re feeling too hot or cold at your workstation, consider stepping away for a few minutes. Take a short walk, drink water, or take a few deep breaths. Sometimes, a short break is all you need. Additionally, don’t hesitate to ask your boss for a temporary heating solution, such as a heater, to make your workstation more comfortable.
By dressing in layers, investing in a personal heater, drinking plenty of water, and taking breaks, you can stay comfortable regardless of the temperature in your office. Contact Total Construction Rentals (TCR) today to learn about temporary heating solutions.
